Hypnosis is an excellent start to losing weight healthily
In order to lose weight, you need to burn more calories than you consume. Of course, you already know that. And if you could have done it through sheer willpower, you wouldn't be reading this now. It's all about balance. With the help of hypnosis, you can tap into your powerful subconscious mind. By giving positive suggestions in a hypnotic trance, you are reprogrammed.

Programming: never lose weight again, but live a healthier lifestyle!
A programme is a way of thinking that you have taught yourself and in which a certain logic is established; if A, then B follows. And because this programme has been repeated often, it has literally become ingrained in your system. For a successful session, we first remove the unwanted programme; for example, eating because you are lonely or sad or just want a moment to yourself. We replace that with a healthy programme in which you eat everything but healthier and, above all, in moderation.
Losing weight after hypnosis happens (almost) automatically
Because the deviating programme has been replaced by a healthy habit, you no longer need to try (very hard) to do your best. It then feels as if it happens (almost) automatically, just as it does now when the wrong programme is running.
How does losing weight with hypnosis work?
After a brief intake, I will use the Dave Elman method to put you into a wonderfully relaxed trance within a few minutes. In this trance, you will be able to hear everything I say to you and will not need to do anything other than remain focused on my voice. In about half an hour, I will give your subconscious mind all the necessary instructions while you lie there relaxed, listening, and do not need to do anything else.
How does a hypnotic gastric band work?
Some clients want a hypnotic gastric band, and that is of course also possible. However, we often discuss first whether this is really necessary. Just like with a real gastric band, the consequences are quite drastic. If you still choose to go ahead with it, four sessions are required, with the gastric band being placed during the second session. The entire treatment takes approximately 4 to 6 weeks. Due to the intensive treatment, there is a high chance of a permanent result.
The effect is similar to that of placing a “real” gastric band. The first session consists of a pre-operative examination, followed by the placement of the gastric band in session 2. This is adjusted in session 3, and in the final session, the effects are deeply anchored in the subconscious. There is a minimum of two weeks between each session. This programme therefore has similar rules regarding the amount and type of food and exercise as a real operation. After all, your body does not distinguish between fact and fiction.
How does losing weight with hypnosis work?
After a brief intake, I will use the Dave Elman method to put you into a wonderfully relaxed trance within a few minutes. In this trance, you will be able to hear everything I say to you and will not need to do anything other than remain focused on my voice. In about half an hour, I will give your subconscious mind all the necessary instructions while you lie there relaxed, listening, and do not need to do anything else.
You don't even have to believe in it... to lose weight, and you can certainly be critical. But to experience effective hypnosis, an open and curious attitude is most beneficial.
Who is your conversation partner?

Ben ter Horst

Tim Brinkman
Our rates
Intake and session
- Session of approximately one hour
- Intake by Ben ter Horst, Tim Brinkman
Course of 4 treatments for a hypnotic gastric band
- The rate for the four sessions varies from one hour to one and a half hours.
- The treatment is provided by Ben ter Horst and Tim Brinkman.

